All about living a holisitc and healthy lifestyle
Facebook Pinterest Instagram Everyday I’m Brusselin I’m not even kidding though! I could totally eat roasted brussels sprouts daily and never get sick of them! Especially if they’re these Roasted Maple Mustard Brussels Sprouts! Whats’s the Benefit of Brussels Sprouts? Brussels Sprouts are rich in …
Facebook Instagram Pinterest All the Brownie Points Are Here! It’s no secret I love making no bake desserts especially with chocolate so when my mom came home with a box of cosmic brownies it hit me that I really really wanted a cosmic brownie (but …
If you love Birthday Cake you are going to love this shake! It’s low in sugar, gluten free and high in protein!
Easy lasagna rolls made with vegan tofu ricotta cheese the entire family will love! These lasagna rolls are gluten free, vegan, and can be put together in under 30 minues!
I sugar coat everything! Okay! So maybe not everything… almost close to nothing actually, but I do have the biggest sweet tooth and a huge passion for creating some delicious sweet treats without all the added sugars you might normally find in the grocery store …
What are probiotics? Lets start with explaining exactly what probiotics are. Probiotics are living microorganisms or bacteria that can be consumed through food to help maintain your bodies health and provide some health benefits to the consumer. These living microorganisms will take host inside your …
Everything is better with Donuts! Okay this statement might be a stretch but I mean come on, who doesn’t love a good donut once in a while. I don’t know about you but I immediately get a little more happy when I bite into something …
Nutrient dense brownies headed your way! I will admit first thing that I have a huge sweet tooth! I could consume chocolate at every meal some days! This means I like to always have a few snacks on hand at all times that have a …
Kale Em with Kindness 🙂 I hope you’re a fan of kale if you have found yourself here! But if not I understand, it took me 18 years to finally realize how much I love kale so trust me when I say you’re not alone …
