Tag: gluten free

Healthy Homemade Oreos

Healthy Homemade Oreos

Healthy homemade oreos in just under 30 minutes!

3 Ingredient Vanilla Cashew Frosting

3 Ingredient Vanilla Cashew Frosting

I sugar coat everything! Okay! So maybe not everything… almost close to nothing actually, but I do have the biggest sweet tooth and a huge passion for creating some delicious sweet treats without all the added sugars you might normally find in the grocery store …

Why dark chocolate is so beneficial for your gut

Why dark chocolate is so beneficial for your gut

Did you Know? DARK CHOCOLATE IS A GUT FRIENDLY CHOICE! Who would have ever thought that chocolate of all foods would be something you can indulge in and actually become healthier! If I could tell my past self this information now , I would have …

Mini Peanut Butter Chunk Cookies

Mini Peanut Butter Chunk Cookies

I’m a little nuts about these cookies! Let’s just take a moment to honor National Peanut Butter Cookie day (June 12th!) because it brought these cookies into my life by complete accident and I will forever be grateful.I took one bite of these the minute …

Anti Inflammatory Golden Milk Shake

Anti Inflammatory Golden Milk Shake

It’s Golden Hour! It’s golden hour over here in Holly’s Nutrition Kitchen so I hope you’re ready for this Golden Milk Shake to shake up your breakfast routine for the better! For those that love their turmeric, golden milk tea, THICK smoothies, or a fun …

What probiotics are best for your gut?

What probiotics are best for your gut?

What are probiotics? Lets start with explaining exactly what probiotics are.  Probiotics are living microorganisms or bacteria that can be consumed through food to help maintain your bodies health and provide some health benefits to the consumer. These living microorganisms will take host inside your …

No Bake Chocolate Donuts (V, GF, Paleo, Low Sugar)

No Bake Chocolate Donuts (V, GF, Paleo, Low Sugar)

Everything is better with Donuts! Okay this statement might be a stretch but I mean come on, who doesn’t love a good donut once in a while. I don’t know about you but I immediately get a little more happy when I bite into something …

Cauliflower Everything Bagels

Cauliflower Everything Bagels

So I must really love cauliflower because my first and second posts/recipes on my website both feature cauliflower, but if you love cauliflower as much as I do I hope you won’t mind! If you are a big fan ( I mean who isn’t now …