Recent Posts

Vegan Lasagna Rolls

Vegan Lasagna Rolls

Easy lasagna rolls made with vegan tofu ricotta cheese the entire family will love! These lasagna rolls are gluten free, vegan, and can be put together in under 30 minues!

Healthy Homemade Oreos

Healthy Homemade Oreos

Healthy homemade oreos in just under 30 minutes!

3 Ingredient Vanilla Cashew Frosting

3 Ingredient Vanilla Cashew Frosting

I sugar coat everything! Okay! So maybe not everything… almost close to nothing actually, but I do have the biggest sweet tooth and a huge passion for creating some delicious sweet treats without all the added sugars you might normally find in the grocery store 

Why dark chocolate is so beneficial for your gut

Why dark chocolate is so beneficial for your gut

Did you Know? DARK CHOCOLATE IS A GUT FRIENDLY CHOICE! Who would have ever thought that chocolate of all foods would be something you can indulge in and actually become healthier! If I could tell my past self this information now , I would have 

Mini Peanut Butter Chunk Cookies

Mini Peanut Butter Chunk Cookies

I’m a little nuts about these cookies! Let’s just take a moment to honor National Peanut Butter Cookie day (June 12th!) because it brought these cookies into my life by complete accident and I will forever be grateful.I took one bite of these the minute 

Anti Inflammatory Golden Milk Shake

Anti Inflammatory Golden Milk Shake

It’s Golden Hour! It’s golden hour over here in Holly’s Nutrition Kitchen so I hope you’re ready for this Golden Milk Shake to shake up your breakfast routine for the better! For those that love their turmeric, golden milk tea, THICK smoothies, or a fun 

What probiotics are best for your gut?

What probiotics are best for your gut?

What are probiotics? Lets start with explaining exactly what probiotics are.  Probiotics are living microorganisms or bacteria that can be consumed through food to help maintain your bodies health and provide some health benefits to the consumer. These living microorganisms will take host inside your 

No Bake Chocolate Donuts (V, GF, Paleo, Low Sugar)

No Bake Chocolate Donuts (V, GF, Paleo, Low Sugar)

Everything is better with Donuts! Okay this statement might be a stretch but I mean come on, who doesn’t love a good donut once in a while. I don’t know about you but I immediately get a little more happy when I bite into something 

Avocado Protein Brownie Bites

Avocado Protein Brownie Bites

Nutrient dense brownies headed your way! I will admit first thing that I have a huge sweet tooth! I could consume chocolate at every meal some days! This means I like to always have a few snacks on hand at all times that have  a 

Kale Chickpea Salad with Tahini Dressing

Kale Chickpea Salad with Tahini Dressing

Kale Em with Kindness 🙂 I hope you’re a fan of kale if you have found yourself here! But if not I understand, it took me 18 years to finally realize how much I love kale so trust me when I say you’re not alone