Mint Chocolate Chip Cookies (High protein, low sugar)
These Mint Chocolate chip cookies are soft and gooey that are high in protein, low in sugar and loaded with nutrients from the cacao and plant protein.
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All about living a holisitc and healthy lifestyle
Wellness/Lifestyle
Why dark chocolate is so beneficial for your gut
Did you Know? DARK CHOCOLATE IS A GUT FRIENDLY CHOICE! Who would have ever thought that chocolate of all foods would be something you can indulge in and actually become healthier! If I could tell my past self this information now , I would have …
What probiotics are best for your gut?
What are probiotics? Lets start with explaining exactly what probiotics are. Probiotics are living microorganisms or bacteria that can be consumed through food to help maintain your bodies health and provide some health benefits to the consumer. These living microorganisms will take host inside your …